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I use a very effective approach called  "Positive Outcome Suggestion Technique," while working with clients.  POST is a combination of Coaching, Hypnotherapy and Neuro-Linguistic Programming (NLP), clients normally start to see faster results with lasting benefits.

Let me help you with your " Personal Self Development."   If you do not feel confident about yourself; are recovering from a bad relationship and need to rebuild yourself esteem; have sports or test anxiety; starting life over after a death or divorce; entering the work force after raising children and many other experiences in our lives leave us with the need for personal Self Development.

I work with a wide range of people with a variety of goals. My program is highly personalized and tailored to each individual’s specific needs, in a supportive and safe atmosphere. We uncover what obstacles are holding you back from achieving your dreams, or overcoming any issues you may be facing. 
I help you set realistic goals analyze them and provide the tools, motivation and resources to help you get there. I support and guide you throughout this process, and help build your strengths and overcome your weakness to achieve the goals you desire. It is having an accountability partner that cheers you on and gives you the tools to achieve what you desire. I only take a certain number of clients on at one time so I can devote myself fully to my clients and give them my undivided attention.

I work in a several areas:
 Self-Empowerment and Self-Esteem programs:  This is developing more self confidence and learning to like yourself.  If you need to build your self confidence in social settings or business settings; if you are unhappy and unfulfilled in your life; if you want something more than you have right now; if you are not happy with yourself and want an internal make over; this can help in all areas of your life (i.e., career, social & relationship.) This can also include Image Enhancement, (if you would like to bring out the best visual image you can present)

Relationship Coaching: If you need help improving a relationship that you are presently in, strengthening it, bringing back the excitement, or mending existing issues? We can work together in these areas to get you where you would like to be. If you want to get your relationship spark where it was when you met your partner contact me today.

I also help people heal and recover from broken relationships, bringing them to healthier and happier lives! When you are ready to stop living in the past memories, and want to move on to a beautiful future you can contact me to help release the past pain.  This can be in regard to the loss of a loved one or a divorce or broken relationship you just have not been able to move on from.  If you are ready to start the next chapter of your life and put the past behind you, I can help you release the pain and open up your heart to future relationships opportunities.

Dating Coaching:  Are you back in the dating scene and need help figuring out how to navigate through the new world? Not confident in the new dating scene and need someone to help safely guide you through this new life style with the best foot forward!  You may need advice on dating situations at any age, or any situation. I am here to help with great resources, ideas about how to meet people, protocols in dating and feedback to make dating successful! Let me help you enter the dating world more confident and in control so you end up with the right dating experience and on your way to finding your true love, contact me today.

Workshops: I have several areas I specialize in for corporate or association workshop, two are as following:

Stress Management: I conduct workshops for corporations to help teach a three-option method for reducing stress in the work place and in your life, focusing on a toolbox of personal skills, including using routines and relaxation techniques. On a personal basis I help clients learn to handle stress levels in their lives more effectively.   

Emotional Intelligence:  I can help you increase your Emotional Intelligence. Increasing your EI will help you function much better in your personal and professional life. Learning to become more aware of your emotions and how to identify and control them as well as how to reduce and control your stress. It also helps you learn to identify other people’s emotions and work more successfully with them. Learning social behavior that makes you more successful in every situation. EI helps you learn conflict resolution in life as well as the work place. 

Anxiety: Do you find you have a tough time socializing in the office or in your personal life? Do you have a physical reaction that resembles panic and fear when you are forced to do something outside of your comfort zone?  Is it holding you back from enjoying your life? This may only be in certain situations such as dating, or large social events, or it could be every day life.  There is no reason to let this affect you any longer. I can help you love your life, and become much more comfortable in your own skin. Let me help you overcome your social anxiety or panic attacks, contacts me today.

Hypnotherapy: This is a great tool to be used for all areas in which people would like to see change or improvement. I make personalized recordings that help you overcome what you want to work on (i.e., weight loss, test anxiety, stop smoking, anger management, phobias, stress, increase exercise and eating right, improved sleep, moving on from relationship, etc.)  If you have a desire to better yourself than this is perfect for you. I will need to discuss with you how it can help your individual situation personally.

Women in Transition
Sometimes we experience changes that are forced upon us and we must learn to deal with them, or we have made decision and now we are learning to deal with those consequences. Either way it’s natural to experience challenges and stress along the way. These changes can cause your world to turn upside down. This can be due to divorce, a broken relationship, job loss, career changes, empty nest or anything that changes your world.
I have tools and techniques that will ensure your transition unfolds more smoothly, more efficient and with direction. I can help you make these transitions much easier

All I need from you is the desire for a better life and I can help you get there! 

Deni Abbie

Deni Abbie/Life Coach/Hypnotherapist

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Start your new path in life and be the change today!

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